Category Archives: Andy Andrews
Life Lessons From an Injury
As a preface to those readers not actively involved in exercise please stick with me because the lessons I’m going to share can apply to any area of life. Please don’t write me off if you’re not into working out. … Continue reading
Do You Live for Friday?
Ask the average person how they’re doing on a Monday and their typical answer will be “Okay for a Monday” or “Not bad considering it’s a Monday”. Now ask that same question on Wednesday and you will likely get an … Continue reading