Category Archives: Faith
My Secrets for Working Out at Home
On March 16, 2020, my company along with many others across our nation closed its doors. When our boss gave the word, my mind immediately began racing with all the mostly negative ramifications. Beyond the obvious health and financial implications … Continue reading
Simple Wisdom for Life
Recently when going into the notes app on my iPhone, I made an unexpected discovery. Please understand that I’m not in the habit of using this feature and will typically shoot myself an email or text when I need any sort … Continue reading
My First Week – Working Out At Home
As a fitness professional and nutrition coach, the events of the past two weeks have been life changing. Last Monday afternoon, March the 16th, my boss sent a group text to our team saying the gym would be closing that … Continue reading
Swing the Axe!
From my perspective as a master fitness professional, one of the biggest challenges people struggle with is a lack of belief. Those desiring weight loss especially tend to lack the belief that they can make the lifestyle changes needed and … Continue reading
My Journey Back From the Wilderness
On Sunday evening, November 19, 2017, I received a last second meeting request from my boss. He apologized for the late notice asking that I clear my calendar for the next day and to meet him at the DFW Grand … Continue reading
The Phone Call That Changed Everything
My long time mentor, Andy Andrews, started an online coaching club called Unshakable Entrepreneur a year or so ago which has turned out to be a great and positive influence in my life. Part of the platform includes periodic special … Continue reading
In Honor of My Friend Stephanie
Stephanie Andrus-Jackson and I first met back in the Summer of 2015. She’s the Assistant Director of Design Services at Texas Women’s University in Denton, TX. In my role as the manufacturer rep for Workrite Ergonomics in the DFW market, … Continue reading
