What’s in a Name?

Ask the average person how well they do at remembering names and most will readily admit that they're horrible at it.  Personally I've heard countless people in my life say they're terrible at remembering names.  On the other hand, I don't ever recall someone saying "Oh, I'm excellent at remembering names."  And that's too bad...because... Continue Reading →

In Honor of My Friend Stephanie

Stephanie Andrus-Jackson and I first met back in the Summer of 2015.  She's the Assistant Director of Design Services at Texas Women's University in Denton, TX.  In my role as the manufacturer rep for Workrite Ergonomics in the DFW market, we immediately hit it off and did several small projects together in the following months.... Continue Reading →

Facing Down Fear

In the past year I've written two different blog posts on the idea that we're always "on stage".  While not the main focus of this blog, the idea of influencing people when we have no idea the impression is being made strangely weaves its way into the following story. Last weekend I attended a leadership... Continue Reading →

What’s Your Excuse?

The following is the story of how two unlikely individuals provided for a massive shift in perspective on my part and for that I will always be grateful... On March 4th of this year I had surgery on my right shoulder and biceps.  My rotator cuff had multiple tears and my biceps tendon was on... Continue Reading →

My Secret Weapon

One of my first mentors in the “iron game” taught me to keep track of my workouts.  I was eager to progress and took his suggestion to heart and now have journals dating back to my earliest days in the gym. There is power in keeping a journal.  Training is hard work and should be... Continue Reading →

Is Proper Posture Really That Important?

According to The Back School, "Effective ergonomic design reduces fatigue, discomfort and injuries; and increases job satisfaction, productivity and quality of work."  If a proper fit is established between the end user and their job, the musculoskeletal stresses on them are reduced, they are more comfortable, and they can do things more efficiently and effectively. The... Continue Reading →

The Treasures from Trials

My pastor’s “Daily Word” devotional arrived the morning after my MRI results and surgery were scheduled. The timing couldn’t have been more perfect. The message that day? The treasures found in trials. Pastor Jack Graham wrote that trials can fortify us, prove us, test us, and prepare us. When I read that, I immediately thought... Continue Reading →

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