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Tag Archives: goal setting
Hard Compared to What?
This past Monday morning, I was training one of my clients who admittedly needs to lose a good bit of weight. He is super-sharp in running his own company; however, one of his biggest struggles is not to allow his business … Continue reading
Posted in Andy Andrews, attitude, Faith, Follower of Christ, goal setting, Health & Fitness, leadership, learning from mistakes, life path, living your dream, love, personal development, seeking wisdom, self talk, spiritual gifts, success, the power of associations, trials & tribulations, Uncategorized, wise choices, Zig Ziglar
Tagged #diet #health #fitness #wellness, attitude, Christian, Faith, Follower of Christ, goal setting, life path, meal prepping, personal development, perspective, success
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How Are You Shaping Your Path?
How are you shaping your path? You may not know what I’m referring to if you’ve not read the book, Switch by Chip and Dan Heath. You see, you have two brains which the authors represent with the analogy of … Continue reading
Posted in Andy Andrews, Brian Tracy, career change, Christian, Darren Hardy, Diet, Faith, goal setting, Health & Fitness, John Maxwell, life path, living your dream, Nutrition, personal development, success, the power of associations, Uncategorized, weight training, wise choices
Tagged Darren Hardy, diet, Faith, goal setting, health & fitness, John Maxwell, life path, living your dream, nutrition, personal development, success, the power of associations, weight training, wise choices
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Swing the Axe!
From my perspective as a master fitness professional, one of the biggest challenges people struggle with is a lack of belief. Those desiring weight loss especially tend to lack the belief that they can make the lifestyle changes needed and … Continue reading
Posted in attitude, Faith, goal setting, Health & Fitness, John Maxwell, leadership, life path, Nutrition, personal development, self talk, success, Uncategorized, weight training
Tagged #diet #health #fitness #wellness, attitude, Faith, goal setting, John Maxwell, leadership, personal development, success
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At Some Point, We All Need a Little Help
How often do you hear someone say “I know what I should be doing, I’m just not doing it”. The simplicity of their statement implies that the behavior they’re seeking is like turning a light on and off. The reality … Continue reading
What Do You Teach a Child to do With a Dollar?
What do you teach a child to do with a dollar? After all, it’s only a dollar, right? Well, there are two primary schools of thought. The first and much more common is that it’s only a dollar, so what … Continue reading
Posted in Andy Andrews, Christian, Entrepreneur, Faith, Follower of Christ, how to raise kids, Jim Rohn, life path, living your dream, personal development, Prestonwood Baptist Church, Uncategorized
Tagged Andy Andrews, attitude, Christian, Follower of Christ, goal setting, Jim Rohn, leadership, life path, personal development, Prestonwood Baptist Church, success
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Life Lessons From An Injury…The Story Continues…”Surgery”
While this post will focus primarily on the days just prior and then following my surgery, it’s worth noting the roller coaster ride of emotions that I felt from the moment the procedure was scheduled in early February to the … Continue reading
Posted in attitude, Christian, Follower of Christ, goal setting, life path, Prestonwood Baptist Church, recovery from injury, rotator cuff injury, torn bicep tendon, Uncategorized
Tagged #diet #health #fitness #wellness, Faith, Follower of Christ, goal setting, life path, personal development, Prestonwood Baptist Church
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So How About Those New Year’s Resolutions?
With the first month of 2016 coming to a close, New Years seems like only a distant memory. It is by far the most popular day of the year for setting new goals and resolutions and yet most people fall … Continue reading
Posted in affirmations, Andy Andrews, attitude, Darren Hardy, Jim Rohn, John Maxwell, leadership, life path, living your dream, Napoleon Hill, personal development, Uncategorized, Zig Ziglar
Tagged Andy Andrews, attitude, Darren Hardy, goal setting, Jim Rohn, John Maxwell, leadership, life path, napoleon hill, personal development, success, Zig Ziglar
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Life Lessons From an Injury
As a preface to those readers not actively involved in exercise please stick with me because the lessons I’m going to share can apply to any area of life. Please don’t write me off if you’re not into working out. … Continue reading
Do You Live for Friday?
Ask the average person how they’re doing on a Monday and their typical answer will be “Okay for a Monday” or “Not bad considering it’s a Monday”. Now ask that same question on Wednesday and you will likely get an … Continue reading
There is No Tomorrow
One of my favorite scenes from Rocky III is when Rocky and Apollo are out in LA sparing. Rocky had just lost his title defense against Clubber Lang (Mr. T) and was training with Apollo to prepare for the rematch. … Continue reading
Posted in Uncategorized
Tagged goal setting, Jim Rohn, John Maxwell, John Wolfgang von Goethe, Rocky III
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