Marching to Your Own Beat Volume 2

Introduction – The Making of Mastery Every great story has a middle chapter, the part where comfort fades and character takes center stage. Volume I celebrated creativity and courage; this volume examines what happens after the beginning, when the applause fades and the work begins. The Price of Greatness is consistency.It’s showing up when inspiration... Continue Reading →

Belief: The Spark That Ignites Change

One of the greatest struggles I see in people—whether they're aiming to lose body fat, build muscle, or simply live healthier—is belief. Not believing in me as their coach. Belief in themselves. Especially when it comes to body transformation, belief is usually the first casualty. The results take time. The work is unfamiliar. Progress is... Continue Reading →

What’s Your Standard of Excellence?

I first heard this question from the late great Earl Nightingale. He was one of the pioneering founders of the personal development industry with his iconic classic, "The Strangest Secret." The question and the context in which Earl phrased it stopped me dead in my tracks. He asked if you work as hard to master... Continue Reading →

Would You Pay $36,500 for a Diet Coke?

I know that question sounds crazy; however, I did and actually much, much more.  My story starts with the freedom of getting my driver's license as a sixteen-year-old.  I was already hooked on diet soft drinks, so whenever I stopped to buy gas for my car, I would treat myself to an extra-large Diet Coke... Continue Reading →

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