As a preface to those readers not actively involved in exercise please stick with me because the lessons I'm going to share can apply to any area of life. Please don't write me off if you're not into working out. There's potential value in my message for everyone. September 29, 2014 was just another Monday... Continue Reading →
Ask the average person how they're doing on a Monday and their typical answer will be "Okay for a Monday" or "Not bad considering it's a Monday". Now ask that same question on Wednesday and you will likely get an answer with the phrase "Hump Day" thrown in somewhere. Ask this question on a Friday... Continue Reading →
One of my favorite scenes from Rocky III is when Rocky and Apollo are sparing out in LA. Rocky had just lost his title defense against Clubber Lang (Mr. T) and was training with Apollo to prepare for the rematch. For those of you too young to remember, Apollo was working with Rocky to totally... Continue Reading →
As my first true blog post I want to pay tribute to some of the mentors who have influenced my life for over twenty years. As the title suggest, the four questions are as follows along with their source: What did I do Right? And what can I do Better next time? Brian Tracy What... Continue Reading →
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