Swing the Axe!

From my perspective as a master fitness professional, one of the biggest challenges people struggle with is a lack of belief.  Those desiring weight loss especially tend to lack the belief that they can make the lifestyle changes needed and then stay on track long enough to reach their goals.  As a trainer, it is... Continue Reading →

Facing Down Fear

In the past year I've written two different blog posts on the idea that we're always "on stage".  While not the main focus of this blog, the idea of influencing people when we have no idea the impression is being made strangely weaves its way into the following story. Last weekend I attended a leadership... Continue Reading →

A Servant’s Heart

According to Wikipedia, Andrew Carnegie (November 25, 1835 – August 11, 1919) was a Scottish American industrialist who led the enormous expansion of the American steel industry in the late 19th century. He was also one of the highest profile philanthropists of his era and had given away almost 90 percent – amounting to, in 1919, $350 million (in 2014, $4.76 billion) –... Continue Reading →

My Life Journey With Andy Andrews

Andy Andrews is a New York Time best-selling author and speaker whose books have been translated into almost twenty foreign languages and have sold millions of copies around the world.  As a speaker and corporate trainer to some of the top companies and athletic teams in the world, Andy is always in demand.  He’s spoken... Continue Reading →

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