Tag Archives: meal prepping

Hard Compared to What?

This past Monday morning, I was training one of my clients who admittedly needs to lose a good bit of weight.  He is super-sharp in running his own company; however, one of his biggest struggles is not to allow his business … Continue reading

Posted in Andy Andrews, attitude, Faith, Follower of Christ, goal setting, Health & Fitness, leadership, learning from mistakes, life path, living your dream, love, personal development, seeking wisdom, self talk, spiritual gifts, success, the power of associations, trials & tribulations, Uncategorized, wise choices, Zig Ziglar | Tagged , , , , , , , , , , | Leave a comment

Where the Nutritional Rubber Meets the Road

Name your diet.  I don’t care whether it’s Keto, South Beach, Atkins, Whole 30, or any other program.  Unless you’re willing to follow the simple steps below, you will struggle to achieve success. What do I mean?  Well, it’s pretty … Continue reading

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