Carrot or Stick?

Which motivates you more?  The carrot or the stick?  I think most people are a combination of the two.  Personally, my will to finish becomes almost unstoppable once I glimpse the finish line.  And yet, there are definitely areas of my life where the stick takes the upper hand.  Can you say taxes and speed... Continue Reading →

The Foodie & the Athlete

According to Wikipedia, "A foodie is a person who has an ardent or refined interest in food, and who eats food not only out of hunger but also as a hobby." The first time I met Steve Mansir, I was working on a busy Saturday morning at Life Time North Dallas. As I walked past... Continue Reading →

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