In the past year I've written two different blog posts on the idea that we're always "on stage". While not the main focus of this blog, the idea of influencing people when we have no idea the impression is being made strangely weaves its way into the following story. Last weekend I attended a leadership... Continue Reading →
The following is the story of how two unlikely individuals provided for a massive shift in perspective on my part and for that I will always be grateful... On March 4th of this year I had surgery on my right shoulder and biceps. My rotator cuff had multiple tears and my biceps tendon was on... Continue Reading →
Recently I went through two very unique experiences both born out of a simple habit I developed back during my days in college. I've always been a sponge for information and love to read...when it's on a subject I'm interested in. Unfortunately a text-book on political science or history or any other one of the... Continue Reading →
One of my first mentors in the “iron game” taught me to keep track of my workouts. I was eager to progress and took his suggestion to heart and now have journals dating back to my earliest days in the gym. There is power in keeping a journal. Training is hard work and should be... Continue Reading →
What do you teach a child to do with a dollar? After all, it's only a dollar, right? Well, there are two primary schools of thought. The first and much more common is that it's only a dollar, so what does it matter? The second and much more intelligent way of thinking is to use... Continue Reading →
A football game in the NFL technically consists of four fifteen-minute quarters, yet the average game runs over three hours due to the start and stop nature of the action. Add in commercial breaks and the sometimes meandering nature of an NFL broadcast, and it's easy to see how a sixty-minute game becomes one hundred... Continue Reading →
In honor of my Mom and to all moms worldwide, the following is a tribute. My Mom taught me so much as a child; many of these lessons have stayed with me. A few, in particular, have grown to become absolute fundamentals that my life is now based on. A common thread running through these... Continue Reading →
While this post will focus primarily on the days just prior and then following my surgery, it's worth noting the roller coaster ride of emotions that I felt from the moment the procedure was scheduled in early February to the actual event on March 4, 2016. As mentioned here, I experienced a day to day... Continue Reading →
With the first month of 2016 coming to a close, New Years seems like only a distant memory. It is by far the most popular day of the year for setting new goals and resolutions and yet most people fall short of reaching them. Ever wonder why? Leadership expert John Maxwell teaches not to make... Continue Reading →
Have you ever said or done anything and then immediately felt a huge sense of remorse? Ever wish you could take back a spoken word or action? That would be from the "bad wolf" living inside you. Of course you all have a "good wolf" as well. And hopefully he is responsible for the majority... Continue Reading →
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