Have you ever said or done anything and then immediately felt a huge sense of remorse? Ever wish you could take back a spoken word or action? That would be from the "bad wolf" living inside you. Of course you all have a "good wolf" as well. And hopefully he is responsible for the majority... Continue Reading →
Do You Have An Insurance Policy for Eternity?
Many years ago...more than I care to count...I gave a speech in my Senior year in college. In recent weeks it's been on my mind as a potential topic for a new blog post. In light of the weather events of this past Christmas weekend and inspired by the comments of one of my gym... Continue Reading →
Do We Still Need Keyboard Trays?
In the world of office furniture, the topic of keyboard platforms is controversial. People seem to love them or hate them and for a variety of reasons. From an ergonomics perspective, they are often the first line of defense in creating an adaptable and flexible workspace set up. And yet there seems to be a... Continue Reading →
How Not and How To Make a Sale…A Tale of Two Shopping Trips
Note to anyone in sales in general and especially retail sales...the following are two stories about how NOT to and then How to make a sale. For the record, I'm skipping over my experience at The Men's Warehouse as it was excellent as usual. The inspiration for this post came afterwards as you will see... Continue Reading →
A Little Perspective & Gratitude…Please
Do you struggle with mornings? Ask the average person how they're doing in the morning and a common answer will be "Not bad under the circumstances". Another typical answer is "I don't know, its to early to tell". These are some of the saddest words I hear and it breaks my heart for people... Continue Reading →
How I Almost Missed a Blessing
Friday morning December 6, 2013 was just another day to get up, have my bible study with coffee, and head to the gym. The only exception was the winter storm bearing down on the Dallas and Fort Worth areas that ultimately killed two and left 250,000 plus without power for days. When I arrived at... Continue Reading →
Some of the Best Advice I’ve Ever Received
My parents divorced when I was very young and both remarried within a few short years. I have no memories of my Mom and first Dad being together as I was just a baby. My Mom and Jeff Amidon, my second Dad, raised me primarily however my visitation rights allowed me to see Jim Perkins,... Continue Reading →
So What’s So Bad About Sitting?
As a Territory Sales Manager for Workrite Ergonomics, I publish a bi-weekly email newsletter that goes out to all my valued clients and furniture dealer partners. As I do research for my newsletter, the hottest topic by far has to do with the dangers of sitting. Never before has so much attention been focused on... Continue Reading →
Is Your Weight Training Program Balanced?
The legendary Steve Reeves was known for having one of the most symmetrical physiques in his time and for all time. Balanced program design and attention to detail is a must in addition to the hard work required to build a championship body. The benefits of a balanced program go far beyond aesthetics however with joint... Continue Reading →
A Servant’s Heart
According to Wikipedia, Andrew Carnegie (November 25, 1835 – August 11, 1919) was a Scottish American industrialist who led the enormous expansion of the American steel industry in the late 19th century. He was also one of the highest profile philanthropists of his era and had given away almost 90 percent – amounting to, in 1919, $350 million (in 2014, $4.76 billion) –... Continue Reading →