You Don’t Have to Be Perfect

How many of you have ever been on a diet?  How many of you have ever started out like gangbusters and you do great for the first week or so?  Then the cravings start setting in and you don’t know if you’re going to make it.  If your program is based on following very strict... Continue Reading →

My Life Journey With Andy Andrews

Andy Andrews is a New York Time best-selling author and speaker whose books have been translated into almost twenty foreign languages and have sold millions of copies around the world.  As a speaker and corporate trainer to some of the top companies and athletic teams in the world, Andy is always in demand.  He’s spoken... Continue Reading →

Is a 29″ Desk Right for You?

The standard height desk in the furniture industry is 29” and has been that way for a long…time.  Post World War II, the government decided to implement some new building standards.  The primary information they used to develop these standards was a military study, male only…no women.  Please consider that your typical soldier is not... Continue Reading →

There is No Tomorrow

One of my favorite scenes from Rocky III is when Rocky and Apollo are sparing out in LA.  Rocky had just lost his title defense against Clubber Lang (Mr. T) and was training with Apollo to prepare for the rematch.  For those of you too young to remember, Apollo was working with Rocky to totally... Continue Reading →

How I Met Zig Ziglar

In 1999 I was living in North Dallas, and a friend invited me to join her for the church at Prestonwood Baptist in Plano, TX.  She hinted that she had a surprise for me but shared no further details. As we approached the church, I was blown away by the facility.  Prestonwood sits on 150... Continue Reading →

Welcome to My New Blog!

As a Territory Sales Manager for Workrite Ergonomics and Certified Personal Trainer through NASM, my goal is to post at least once a week offering valuable information to hopefully add value to your life.  My topics will include thoughts on Business, Ergonomics, Health & Fitness, and Personal Development Please do provide me with your feedback.... Continue Reading →

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