Tag Archives: Faith

Saying Goodbye to My Friend Paul

On Monday November the 25, 2019, I received a text from my client and good friend, Mary Durie.  She said that if I wanted to see Paul again, it would need to be soon.  Paul had been battling liver cancer … Continue reading

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A Thank You Long Overdue

Early on Friday morning July 14, 1995, my phone rang and it was my Dad.  I was getting ready for work and his call came as a surprise.  Somehow, I knew before he told me the reason for the call.  … Continue reading

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Prayers for My Friend Damon

In March of 2019, in our daily staff meeting, I was directed to reach out to a new member named Damon Taylor. Damon had just recently joined and had not gone through his new member orientation. He had expressed interest … Continue reading

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Prayers For My Friend Paul

As a fitness professional, I meet all kinds of people and I’ve been blessed to work with a wide assortment of clients. In mid 2018, my boss asked me to reach out to a lady who was looking for a … Continue reading

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Swing the Axe!

From my perspective as a master fitness professional, one of the biggest challenges people struggle with is a lack of belief.  Those desiring weight loss especially tend to lack the belief that they can make the lifestyle changes needed and … Continue reading

Posted in attitude, Faith, goal setting, Health & Fitness, John Maxwell, leadership, life path, Nutrition, personal development, self talk, success, Uncategorized, weight training | Tagged , , , , , , , | 1 Comment

The Phone Call That Changed Everything

My long time mentor, Andy Andrews, started an online coaching club called Unshakable Entrepreneur a year or so ago which has turned out to be a great and positive influence in my life.  Part of the platform includes periodic special … Continue reading

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What’s Your Excuse?

The following is the story of how two unlikely individuals provided for a massive shift in perspective on my part and for that I will always be grateful… On March 4th of this year I had surgery on my right … Continue reading

Posted in Andy Andrews, attitude, Christian, Faith, Follower of Christ, Health & Fitness, life path, personal development, recovery from injury, rotator cuff injury, shoulder injury, success, torn bicep tendon, Uncategorized, weight training | Tagged , , , , , , | Leave a comment