Sharing my thoughts on Faith, Business, Health & Fitness, Ergonomics, and Personal Development
According to Wikipedia, "A foodie is a person who has an ardent or refined interest in food, and who eats food not only out of hunger but also as a hobby." The first time I met Steve Mansir, I was working on a busy Saturday morning at Life Time North Dallas. As I walked past... Continue Reading →
Three feet from gold. That's where I stood concerning Jose Espinosa from April 2018 until January 2021. Jose and his wife Susie are realtors and Life Time Healthy Way of Life members in North Dallas. As a fitness professional, I saw Jose almost daily in the early mornings. He and Susie would frequent the group... Continue Reading →
My goal in this post is to encourage you, to educate you, and to encourage you some more. If you will persist without exception, you can reach your health and fitness goals. For the most part, you are where you are in life in terms of your health because of choices and decisions that you've... Continue Reading →
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