Tag Archives: weight loss
Macho Man!!
Three feet from gold. That’s where I stood concerning Jose Espinosa from April 2018 until January 2021. Jose and his wife Susie are realtors and Life Time Healthy Way of Life members in North Dallas. As a fitness professional, I … Continue reading
Posted in cardio training, Circuit Training, customer loyalty, Diet, Entrepreneur, fat loss, goal setting, Health & Fitness, increased focus, late night snacking, learning from mistakes, life path, living your dream, muscle preservation, Nutrition, personal development, real estate, Uncategorized
Tagged #diet #health #fitness #wellness, attitude, optimal nutrition, personal development, success, weight loss, weight training
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No Cheat Meals Required
My goal in this post is to encourage you, to educate you, and to encourage you some more. If you will persist without exception, you can reach your health and fitness goals. For the most part, you are where you … Continue reading
Posted in Uncategorized
Tagged cheat meals, diet, emotional eating, health & fitness, relapse prevention, weight loss
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Kelly's Blog 