Tag Archives: nutrition

Where the Nutritional Rubber Meets the Road

Name your diet.  I don’t care whether it’s Keto, South Beach, Atkins, Whole 30, or any other program.  Unless you’re willing to follow the simple steps below, you will struggle to achieve success. What do I mean?  Well, it’s pretty … Continue reading

Posted in Uncategorized | Tagged , , , , , , , | 2 Comments

Prayers for My Friend Damon

In March of 2019, in our daily staff meeting, I was directed to reach out to a new member named Damon Taylor. Damon had just recently joined and had not gone through his new member orientation. He had expressed interest … Continue reading

Posted in Uncategorized | Tagged , , , , , , , | Leave a comment

Are Food Companies Lying to Us?

Well, they may not be lying but unless you’re well-educated on the rules and loop holes the food industry operates by, you can be badly mislead.  When the average consumer reads a label that says Low Fat or Lean or Zero … Continue reading

Posted in Diet, food labels, Health & Fitness, Nutrition | Tagged , , | Leave a comment