From roughly 1992 to about 2000, I was involved with the old Amway business. I never made much money, but it introduced me to the world of personal development, and for that, I will be forever grateful. One of the leaders of my organization, Kenny Stuart, gave a talk once titled “3 is not 20,”... Continue Reading →
The inspiration for this post comes from one of my longtime mentors, Andy Andrews. He’s a New York Times bestselling author multiple times over and a keynote speaker. He’s consulted with the federal government, the military, corporate America, and the world of sports. When Nick Saban was still coaching, he would bring Andy in annually... Continue Reading →
The concept is simple and visual: If you own a high-end sports car—a Ferrari F80 or a Porsche 911—you would never dream of driving it without a dashboard. Without a dashboard, you would have no idea of your speed, RPM, whether the check engine light was on, or whether the engine was overheating. You would,... Continue Reading →
I have always been extremely structured in my thought process, daily conduct, and overall approach to life. This trait has been both a blessing and a curse. On a humorous note, if my mom told me once, she told me 10,000 times when I was a kid: “You need to be more flexible.” And she... Continue Reading →
For the past seven years, I’ve worked as a fitness professional for Lifetime Healthy Way of Life. This year, however, I encountered something I’ve never seen before: three relatively young boys, out of school for summer break, training several days a week—alongside their dads. Too soon? At first glance, this may not seem like a... Continue Reading →
kellyamidonblog.com 