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Tag Archives: success
Eating on Cruise Control
I am your constant companion. I am your most excellent helper or heaviest burden. I will push you onward or drag you down to failure. I am entirely at your command. You might as well turn over half of the … Continue reading
Posted in appetite suprression, attitude, better digestion, better mood, better sleep, blue light risk factors, cardio training, Christian, Diet, Faith, fat loss, food labels, goal setting, Health & Fitness, increased focus, Jim Rohn, late night snacking, Nutrition, nutrition for better sleep, personal development, personality styles, seeking wisdom, self talk, sleeping problems, strength gain, success, Uncategorized, weight training, wise choices, Zig Ziglar
Tagged #diet #health #fitness #wellness, attitude, drink water, eat healthy fats, eat protein, eat slowly, eat smart carbs, eat veggies, habits, meal prep, personal development, recovery strategy, sleep ritual, success
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Hard Compared to What?
This past Monday morning, I was training one of my clients who admittedly needs to lose a good bit of weight. He is super-sharp in running his own company; however, one of his biggest struggles is not to allow his business … Continue reading
Posted in Andy Andrews, attitude, Faith, Follower of Christ, goal setting, Health & Fitness, leadership, learning from mistakes, life path, living your dream, love, personal development, seeking wisdom, self talk, spiritual gifts, success, the power of associations, trials & tribulations, Uncategorized, wise choices, Zig Ziglar
Tagged #diet #health #fitness #wellness, attitude, Christian, Faith, Follower of Christ, goal setting, life path, meal prepping, personal development, perspective, success
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Macho Man!!
Three feet from gold. That’s where I stood concerning Jose Espinosa from April 2018 until January 2021. Jose and his wife Susie are realtors and Life Time Healthy Way of Life members in North Dallas. As a fitness professional, I … Continue reading
Posted in cardio training, Circuit Training, customer loyalty, Diet, Entrepreneur, fat loss, goal setting, Health & Fitness, increased focus, late night snacking, learning from mistakes, life path, living your dream, muscle preservation, Nutrition, personal development, real estate, Uncategorized
Tagged #diet #health #fitness #wellness, attitude, optimal nutrition, personal development, success, weight loss, weight training
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How Are You Shaping Your Path?
How are you shaping your path? You may not know what I’m referring to if you’ve not read the book, Switch by Chip and Dan Heath. You see, you have two brains which the authors represent with the analogy of … Continue reading
Posted in Andy Andrews, Brian Tracy, career change, Christian, Darren Hardy, Diet, Faith, goal setting, Health & Fitness, John Maxwell, life path, living your dream, Nutrition, personal development, success, the power of associations, Uncategorized, weight training, wise choices
Tagged Darren Hardy, diet, Faith, goal setting, health & fitness, John Maxwell, life path, living your dream, nutrition, personal development, success, the power of associations, weight training, wise choices
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The Top 10 Lessons I’ve Learned From Darren Hardy – Part 2
This post is part two of a follow-up to the background story for how I met Darren Hardy. The following is the second half of the top lessons I’ve learned over the past eight years from the man who has … Continue reading
The Top 10 Lessons I’ve Learned From Darren Hardy – Part 1
This post is part one of a follow-up to the background story for how I met Darren Hardy. The following is the first half of the top lessons I’ve learned over the past eight years from the man who has … Continue reading
How I Met Darren Hardy
It’s often been said that thin threads of circumstance bring people into our lives, and my introduction to Darren Hardy is a great example. I was living in Broomfield, CO, in the Spring of 2012 when a member at the … Continue reading
Posted in Brian Tracy, Darren Hardy, personal development, success, Uncategorized
Tagged Brian Tracy, Darren Hardy, personal development, success
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Swing the Axe!
From my perspective as a master fitness professional, one of the biggest challenges people struggle with is a lack of belief. Those desiring weight loss especially tend to lack the belief that they can make the lifestyle changes needed and … Continue reading
Posted in attitude, Faith, goal setting, Health & Fitness, John Maxwell, leadership, life path, Nutrition, personal development, self talk, success, Uncategorized, weight training
Tagged #diet #health #fitness #wellness, attitude, Faith, goal setting, John Maxwell, leadership, personal development, success
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No Multi-Tasking Required
I’ve always believed that thin threads bring people into our lives and in the Summer of 2012, a friend gave me a CD that introduced me to Darren Hardy, who at the time was the Publisher of Success Magazine. Darren … Continue reading
Now I Know What it Means for ‘The Room to Spin’
My blog posts are always geared towards adding value to my readers however the following is a little unique given the topic. In early November of 2017 I felt like my right ear was stopped up. It was a combination … Continue reading
Posted in ear infection, learning from mistakes, personal development, seeking wisdom, success, trials & tribulations, Uncategorized, Vertigo, wise choices
Tagged #diet #health #fitness #wellness, ear infection, learning from mistakes, personal development, seeking wisdom, success, Vertigo
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