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Tag Archives: attitude
You Don’t Have to Be Perfect to Win – Tiger Woods’s Dominance at the 1997 Masters
Winning and losing is a part of life and apart from attitude.Jeffrey Gitomer On Thursday, April 10, 1997, Tiger Woods teed off at 12:44 PM in his first professional appearance at the Masters. He had turned pro the previous fall, … Continue reading
Posted in attitude, Climbing Mt. Everest, goal setting, Health & Fitness, John Maxwell, learning from mistakes, living your dream, success, The Masters, The perfect game in baseball, Tiger Woods, trials & tribulations, Uncategorized, Zig Ziglar
Tagged #diet #health #fitness #wellness, attitude, Climbing Mt. Everest, John Maxwell, Learning from your mistsakes, success, The Masters, The pefect game in baseball, Tiger Woods
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Until You Have all the Facts…
Have you ever jumped to a hasty conclusion only to regret your initial assumptions? I once heard a story about a father riding on a subway with his two young sons. The boys were swinging from the rafters, so to … Continue reading
Posted in Cancer, Christian, diet dr. pepper, Faith, forgiveness, Health & Fitness, learning from mistakes, love, personal development, pork rinds, seeking wisdom, servant's heart, success, The Golden Rule, trials & tribulations, Uncategorized, Zig Ziglar
Tagged #diet #health #fitness #wellness, attitude, Cancer, Christian, dr. pepper pork rinds, Faith, personal development, success, Zig Ziglar
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How Are You Showing Up?
The first time I ever heard that question was from my long-time mentor Andy Andrews. He was speaking live at a large business convention and shared the story about how his mentor, Jones, asked him that very question. Andy was … Continue reading
Posted in Andy Andrews, attitude, boot camp, Brickhouse Gym, communication, customer loyalty, Dawn Pici, ergonomics, Health & Fitness, Joe Pici, John Maxwell, leadership, learning from mistakes, life path, Nutrition, personal development, personality styles, seeking wisdom, success, Uncategorized, weight training, Zig Ziglar
Tagged #diet #health #fitness #wellness, Andy Andrews, attitude, John Maxwell, life path, personal development, success, Zig Ziglar
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Eating on Cruise Control
I am your constant companion. I am your most excellent helper or heaviest burden. I will push you onward or drag you down to failure. I am entirely at your command. You might as well turn over half of the … Continue reading
Posted in appetite suprression, attitude, better digestion, better mood, better sleep, blue light risk factors, cardio training, Christian, Diet, Faith, fat loss, food labels, goal setting, Health & Fitness, increased focus, Jim Rohn, late night snacking, Nutrition, nutrition for better sleep, personal development, personality styles, seeking wisdom, self talk, sleeping problems, strength gain, success, Uncategorized, weight training, wise choices, Zig Ziglar
Tagged #diet #health #fitness #wellness, attitude, drink water, eat healthy fats, eat protein, eat slowly, eat smart carbs, eat veggies, habits, meal prep, personal development, recovery strategy, sleep ritual, success
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Hard Compared to What?
This past Monday morning, I was training one of my clients who admittedly needs to lose a good bit of weight. He is super-sharp in running his own company; however, one of his biggest struggles is not to allow his business … Continue reading
Posted in Andy Andrews, attitude, Faith, Follower of Christ, goal setting, Health & Fitness, leadership, learning from mistakes, life path, living your dream, love, personal development, seeking wisdom, self talk, spiritual gifts, success, the power of associations, trials & tribulations, Uncategorized, wise choices, Zig Ziglar
Tagged #diet #health #fitness #wellness, attitude, Christian, Faith, Follower of Christ, goal setting, life path, meal prepping, personal development, perspective, success
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Macho Man!!
Three feet from gold. That’s where I stood concerning Jose Espinosa from April 2018 until January 2021. Jose and his wife Susie are realtors and Life Time Healthy Way of Life members in North Dallas. As a fitness professional, I … Continue reading
Posted in cardio training, Circuit Training, customer loyalty, Diet, Entrepreneur, fat loss, goal setting, Health & Fitness, increased focus, late night snacking, learning from mistakes, life path, living your dream, muscle preservation, Nutrition, personal development, real estate, Uncategorized
Tagged #diet #health #fitness #wellness, attitude, optimal nutrition, personal development, success, weight loss, weight training
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Swing the Axe!
From my perspective as a master fitness professional, one of the biggest challenges people struggle with is a lack of belief. Those desiring weight loss especially tend to lack the belief that they can make the lifestyle changes needed and … Continue reading
Posted in attitude, Faith, goal setting, Health & Fitness, John Maxwell, leadership, life path, Nutrition, personal development, self talk, success, Uncategorized, weight training
Tagged #diet #health #fitness #wellness, attitude, Faith, goal setting, John Maxwell, leadership, personal development, success
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A Momentary Lapse of Reason – Part 3
Remember the classic line from Bugs Bunny “I knew I shoulda taken that left turn at Albuquerque!”? Well the following little adventure resulted from another missed left turn that took me on the scenic route of all scenic routes. I was so … Continue reading
A Momentary Lapse of Reason – Part 2
In Part 1, I shared about a short story from last Summer that while embarrassing and idiotic on my part, did not leave me essentially stranded with few immediate options for a resolution. The following little adventure happened only a … Continue reading
At Some Point, We All Need a Little Help
How often do you hear someone say “I know what I should be doing, I’m just not doing it”. The simplicity of their statement implies that the behavior they’re seeking is like turning a light on and off. The reality … Continue reading
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