Tag Archives: attitude
Swing the Axe!
From my perspective as a master fitness professional, one of the biggest challenges people struggle with is a lack of belief. Those desiring weight loss especially tend to lack the belief that they can make the lifestyle changes needed and … Continue reading
A Momentary Lapse of Reason – Part 3
Remember the classic line from Bugs Bunny “I knew I shoulda taken that left turn at Albuquerque!”? Well the following little adventure resulted from another missed left turn that took me on the scenic route of all scenic routes. I was so … Continue reading
A Momentary Lapse of Reason – Part 2
In Part 1, I shared about a short story from last Summer that while embarrassing and idiotic on my part, did not leave me essentially stranded with few immediate options for a resolution. The following little adventure happened only a … Continue reading
At Some Point, We All Need a Little Help
How often do you hear someone say “I know what I should be doing, I’m just not doing it”. The simplicity of their statement implies that the behavior they’re seeking is like turning a light on and off. The reality … Continue reading
Facing Down Fear
In the past year I’ve written two different blog posts on the idea that we’re always “on stage”. While not the main focus of this blog, the idea of influencing people when we have no idea the impression is being … Continue reading
What’s Your Excuse?
The following is the story of how two unlikely individuals provided for a massive shift in perspective on my part and for that I will always be grateful… On March 4th of this year I had surgery on my right … Continue reading
What Do You Teach a Child to do With a Dollar?
What do you teach a child to do with a dollar? After all, it’s only a dollar, right? Well, there are two primary schools of thought. The first and much more common is that it’s only a dollar, so what … Continue reading
Life Lessons From Mom
In honor of my Mom and to all the Mom’s around the world, the following is a tribute. My Mom taught me so much as a child and many of these lessons have stayed with me for life. A few … Continue reading
So How About Those New Year’s Resolutions?
With the first month of 2016 coming to a close, New Years seems like only a distant memory. It is by far the most popular day of the year for setting new goals and resolutions and yet most people fall … Continue reading
Which “Wolf” are You Feeding?
Have you ever said or done anything and then immediately felt a huge sense of remorse? Ever wish you could take back a spoken word or action? That would be from the “bad wolf” living inside you. Of course you … Continue reading
