Category Archives: Uncategorized
At Some Point, We All Need a Little Help
How often do you hear someone say “I know what I should be doing, I’m just not doing it”. The simplicity of their statement implies that the behavior they’re seeking is like turning a light on and off. The reality … Continue reading
In Honor of My Friend Stephanie
Stephanie Andrus-Jackson and I first met back in the Summer of 2015. She’s the Assistant Director of Design Services at Texas Women’s University in Denton, TX. In my role as the manufacturer rep for Workrite Ergonomics in the DFW market, … Continue reading
Facing Down Fear
In the past year I’ve written two different blog posts on the idea that we’re always “on stage”. While not the main focus of this blog, the idea of influencing people when we have no idea the impression is being … Continue reading
My Amazing First Two Weeks With KETO//OS
Every blog I’ve ever shared has had at its source a desire to add value to my readers. In today’s world, there is so much conflicting information on nutrition that the average person can end up confused and overwhelmed. If … Continue reading
What’s Your Excuse?
The following is the story of how two unlikely individuals provided for a massive shift in perspective on my part and for that I will always be grateful… On March 4th of this year I had surgery on my right … Continue reading
Make No Mistake, You’re Always On Stage
Recently I went through two very unique experiences both born out of a simple habit I developed back during my days in college. I’ve always been a sponge for information and love to read…when it’s on a subject I’m interested … Continue reading
My Secret Weapon
One of my first mentors in the “iron game” taught me to keep track of my workouts. I was eager to progress and took his suggestion to heart and now have journals dating back to my earliest days in the … Continue reading
